Tai Chi for Seniors Over 60: Gentle 10-Minute Daily Routines for Beginners: Seated, Standing, and Walking Exercises to Regain Strength and Balance, Prevent Falls, Ease Joint Pain with Illustrations

Tai Chi for Seniors Over 60: Gentle 10-Minute Daily Routines for Beginners: Seated, Standing, and Walking Exercises to Regain Strength and Balance, Prevent Falls, Ease Joint Pain with Illustrations

Independently published

Pages: 97, Paperback, Independently published

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