Chair Tai Chi 60+: Easy, seated Tai Chi routines to improve balance, flexibility, strength, and confidence in everyday movement (EASY TAI CHI FOR BEGINNERS)

Chair Tai Chi 60+: Easy, seated Tai Chi routines to improve balance, flexibility, strength, and confidence in everyday movement (EASY TAI CHI FOR BEGINNERS)

Independently published

Pages: 68, Paperback, Independently published

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