Gentle Tai Chi for Seniors: Slow, simple Tai Chi routines to improve balance, flexibility, coordination, reduce falls, and increase mental calm (EASY TAI CHI FOR BEGINNERS)

Gentle Tai Chi for Seniors: Slow, simple Tai Chi routines to improve balance, flexibility, coordination, reduce falls, and increase mental calm (EASY TAI CHI FOR BEGINNERS)

Independently published

Pages: 58, Paperback, Independently published

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