Stretching for Seniors Over 60: Gentle Daily Routines to Reduce Stiffness, Improve Flexibility and Move with More Comfort (Senior Wellness Series)

Stretching for Seniors Over 60: Gentle Daily Routines to Reduce Stiffness, Improve Flexibility and Move with More Comfort (Senior Wellness Series)

Independently published

Pages: 273, Paperback, Independently published

Compare prices (1 shop)

Sort: Price: lowest first Price: highest first

shop	Price	Action
	14,97 GBP	Go to shop

Similar products

Back Pain Exercises for Seniors Over 60: Gentle 10-Minute Stretches and Strength Routines to Ease Stiffness, Improve Posture and Move with More Confidence
From 14,18 EUR
10-Minute Gentle Tai Chi for Seniors Over 70: Safe, Simple Daily Routines to Improve Balance, Ease Stiffness, Prevent Falls, and Move with Confidence
From 16,69 EUR
Posture Exercises for Seniors Over 60: Gentle 10-Minute Daily Routines to Stand Taller, Ease Neck, Shoulder and Back Stiffness, Improve Balance and Move with More Confidence (Senior Wellness Series)
From 12,65 EUR
Gentle Tai Chi for Seniors with Stiff Joints and Tight Muscles: A Slow Movement Routine to Improve Flexibility, Ease Movement, and Support Everyday Comfort
From 11,82 EUR
Gentle Tai Chi for Seniors with Stiff Joints and Tight Muscles: A Slow Movement Routine to Improve Flexibility, Ease Movement, and Support Everyday Comfort
From 11,73 EUR
Chair Tai Chi for Senior: Gentle 10-Minute Routines to Reduce Stiffness, Relieve Arthritis, and Get Back to Moving Without Fear
From 15,55 EUR