Strength Training After 60 For Beginners: Simple At-Home Exercises to Rebuild Muscle, Improve Balance, and Stay Independent A Gentle 12-Week Program| Large Print Edition

Strength Training After 60 For Beginners: Simple At-Home Exercises to Rebuild Muscle, Improve Balance, and Stay Independent A Gentle 12-Week Program| Large Print Edition

Independently published

Pages: 198, Paperback, Independently published

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