The Complete Chair Tai Chi for Seniors: A Step-by-Step Illustrated Guide to Gentle Seated Exercises That Improve Balance, Ease Arthritis and Joint ... 12-Week Program for Beginners Over 60

The Complete Chair Tai Chi for Seniors: A Step-by-Step Illustrated Guide to Gentle Seated Exercises That Improve Balance, Ease Arthritis and Joint ... 12-Week Program for Beginners Over 60

Independently published

Pages: 263, Paperback, Independently published

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