Practical DBT Skills Workbook for Emotional Regulation: 15 Evidence-Based Tools for Distress Tolerance, Emotion Regulation, Mindfulness, and ... and Reflection Prompts for Therapists

Practical DBT Skills Workbook for Emotional Regulation: 15 Evidence-Based Tools for Distress Tolerance, Emotion Regulation, Mindfulness, and ... and Reflection Prompts for Therapists

Independently published

Pages: 45, Paperback, Independently published

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