Chair Balance Exercises for Seniors Over 60: A Simple 10-Minute-a-Day Program to Improve Stability, Build Confidence, Strengthen Legs, and Help Prevent Falls at Home

Chair Balance Exercises for Seniors Over 60: A Simple 10-Minute-a-Day Program to Improve Stability, Build Confidence, Strengthen Legs, and Help Prevent Falls at Home

Independently published

Pages: 118, Paperback, Independently published

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