Emotional Regulation Workbook for Adults:: Practical Exercises to Manage Anger, Stress, Anxiety, and Emotional Overwhelm

Emotional Regulation Workbook for Adults:: Practical Exercises to Manage Anger, Stress, Anxiety, and Emotional Overwhelm

Independently published

Pages: 162, Hardcover, Independently published

Compare prices (1 shop)

Sort: Price: lowest first Price: highest first

shop	Price	Action
	16,52 GBP	Go to shop

Similar products

Emotional Regulation Workbook for Adults:: Practical Exercises to Manage Anger, Stress, Anxiety, and Emotional Overwhelm
From 13,19 EUR
When Emotions Feel Too Much: Practical tools for anxiety, anger & emotional overwhelm
From 10,95 EUR
The Emotion Regulation & Coping Skills Workbook: A Guided Workbook for Anxiety, Overwhelm and Stress
From 13,57 EUR
Self-Regulation Skills Workbook for Kids: Coping Skills Exercises for Developing Self-Awareness to Manage Anxiety, Stress, and Anger with CBT (The Emotion Detectives)
From 12,67 EUR
ADHD Emotional Regulation Workbook: Practical Exercises to Manage Overwhelm and Control Impulses
From 7,54 EUR
How to help kids with big emotions: Helping Children Navigate Anger, Anxiety, and Overwhelming Feelings with Confidence
From 8,89 EUR