MILITARY CALISTHENICS FOR MEN OVER 50 & 60: A Simple Bodyweight Workout Plan for Men Over 60 to Build Strength, Improve Mobility, and Stay Independent at Home

MILITARY CALISTHENICS FOR MEN OVER 50 & 60: A Simple Bodyweight Workout Plan for Men Over 60 to Build Strength, Improve Mobility, and Stay Independent at Home

Independently published

Pages: 154, Paperback, Independently published

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