Chair Tai Chi for Seniors Over 60: A Simple Step-by-Step Seated Program to Improve Mobility, Prevent Falls, and Rebuild Strength in Just 10 Minutes a Day with Guided Routines, a 4-Week Progress

Chair Tai Chi for Seniors Over 60: A Simple Step-by-Step Seated Program to Improve Mobility, Prevent Falls, and Rebuild Strength in Just 10 Minutes a Day with Guided Routines, a 4-Week Progress

Independently published

Pages: 143, Paperback, Independently published

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