10-MINUTE GENTLE TAI CHI FOR SENIORS OVER 70: Safe, Seated, and Standing Qigong Routines to Improve Balance, Relieve Joint Pain, and Prevent Falls.

10-MINUTE GENTLE TAI CHI FOR SENIORS OVER 70: Safe, Seated, and Standing Qigong Routines to Improve Balance, Relieve Joint Pain, and Prevent Falls.

Independently published

Pages: 204, Paperback, Independently published

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