10-Minute Gentle Tai Chi for Seniors Over 70: Safe, Simple Daily Routines to Improve Balance, Ease Stiffness, Prevent Falls, and Move with Confidence

10-Minute Gentle Tai Chi for Seniors Over 70: Safe, Simple Daily Routines to Improve Balance, Ease Stiffness, Prevent Falls, and Move with Confidence

Independently published

Pages: 133, Paperback, Independently published

Compare prices (1 shop)

Sort: Price: lowest first Price: highest first

shop	Price	Action
	15,45 GBP	Go to shop

Similar products

28 Day Tai Chi Walking For Senior Women: Gentle 10-Minute Daily Movement Routine to Improve Stability, Ease Joint Stiffness, and Boost Confidence
From 15,99 EUR
Tai Chi for Seniors: Support Balance, Ease Joint Stiffness & Move with Confidence—Gentle 10-Minute Tai Chi Routines (with Seated Options) for Everyday Independence – 4-Week Plan
From 14,86 EUR
Tai Chi Walking for Women Over 50: A Gentle 28-Day Guide to Improve Balance, Ease Stiffness, and Walk with Confidence
From 12,13 EUR
Tai Chi Walking for Women Over 50: A Gentle 28-Day Guide to Improve Balance, Ease Stiffness, and Walk with Confidence
From 18,20 EUR
Gentle Tai Chi for Seniors with Stiff Joints and Tight Muscles: A Slow Movement Routine to Improve Flexibility, Ease Movement, and Support Everyday Comfort
From 11,82 EUR
Gentle Tai Chi for Seniors with Stiff Joints and Tight Muscles: A Slow Movement Routine to Improve Flexibility, Ease Movement, and Support Everyday Comfort
From 11,73 EUR