The Practical EMDR Workbook for TRAUMA and PTSD: A 28-Day Structured Plan to Reduce Emotional Overwhelm, Calm Flashbacks, and Safely Move Beyond Trauma-Driven Survival Mode

The Practical EMDR Workbook for TRAUMA and PTSD: A 28-Day Structured Plan to Reduce Emotional Overwhelm, Calm Flashbacks, and Safely Move Beyond Trauma-Driven Survival Mode

Independently published

Pages: 108, Paperback, Independently published

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