MASTERING AUDHD EMOTIONAL REGULATION: A Practical Guide to Managing Overwhelm, Sensory Overload, Burnout, and Building Connections for the Autistic-ADHD Brain

MASTERING AUDHD EMOTIONAL REGULATION: A Practical Guide to Managing Overwhelm, Sensory Overload, Burnout, and Building Connections for the Autistic-ADHD Brain

Independently published

Pages: 244, Paperback, Independently published

Compare prices (1 shop)

Sort: Price: lowest first Price: highest first

shop	Price	Action
	15,99 GBP	Go to shop

Similar products

ADHD & AuDHD Emotional Regulation Toolkit: Gentle prompts and simple tools for overwhelm, shutdown and burnout
From 12,99 EUR
The Neurodivergent Burnout Reset Collection: 5-Minute Low-Demand Practices for ADHD Burnout, Autistic Overwhelm, Sensory Overload, Shutdown, Task Paralysis, and Nervous System Stress
From 12,64 EUR
The Polyvagal Workbook for AuDHD Adults: Body-Based Strategies to Regulate Meltdowns, Shutdowns, and Sensory Overwhelm for Autistic and ADHD Nervous Systems
From 15,07 EUR
The AuDHD Parent Burnout Reset: A Practical Recovery Guide for Autistic and ADHD Parents Exhausted by Demand-Avoidant Parenting: 2 (The AuDHD Family)
From 12,42 EUR
GUIDE FOR WOMEN WITH AuDHD: Navigating Late Diagnosis, Embracing Your Neurodivergent Strengths And Breaking Free From Autistic And ADHD Burnout
From 9,73 EUR
NeuroQueer and AuDHD: Navigating Life, Love, and Identity as Autistic, ADHD, and LGBTQ+
From 12,12 EUR