Chair Tai-Chi for Seniors: 10-Minute Moving Meditations to Cultivate Soft Strength, Improve Balance, and Soothe Stiff Joints (With Step-by-Step ... (The Complete Tai Chi for Seniors Collection)

Chair Tai-Chi for Seniors: 10-Minute Moving Meditations to Cultivate Soft Strength, Improve Balance, and Soothe Stiff Joints (With Step-by-Step ... (The Complete Tai Chi for Seniors Collection)

Independently published

Pages: 150, Paperback, Independently published

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