Emotional Regulation for Adults: A Progressive 8-Week System to Retrain Your Nervous System, Control Emotional Triggers, and Respond with Calm and Confidence (The Regulation Blueprint Series)

Emotional Regulation for Adults: A Progressive 8-Week System to Retrain Your Nervous System, Control Emotional Triggers, and Respond with Calm and Confidence (The Regulation Blueprint Series)

Independently published

Pages: 166, Hardcover, Independently published

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