Chair Tai Chi for Seniors Over 60: 10-Minute Illustrated Seated Routines to Relieve Joint Pain, Rebuild Balance, and Restore Confidence - No Standing Required (Tai Chi for Seniors Series)

Chair Tai Chi for Seniors Over 60: 10-Minute Illustrated Seated Routines to Relieve Joint Pain, Rebuild Balance, and Restore Confidence - No Standing Required (Tai Chi for Seniors Series)

Independently published

Pages: 112, Paperback, Independently published

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