Chair Tai Chi For Seniors: Simple Seated 10-Minute Illustrated Routines for Better Mobility, Strength, Balance, and Mental Health with a 4-Week Plan (Tai Chi Workout Series)

Chair Tai Chi For Seniors: Simple Seated 10-Minute Illustrated Routines for Better Mobility, Strength, Balance, and Mental Health with a 4-Week Plan (Tai Chi Workout Series)

Independently published

Pages: 116, Paperback, Independently published

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