The Psychologist’s Quick Guide to Stop Overthinking: Quiet Rumination and Worry: Evidence-based strategies from clinical practice

The Psychologist’s Quick Guide to Stop Overthinking: Quiet Rumination and Worry: Evidence-based strategies from clinical practice

Independently published

Pages: 151, Paperback, Independently published

Compare prices (1 shop)

Sort: Price: lowest first Price: highest first

shop	Price	Action
	7,42 GBP	Go to shop

Similar products

Metacognitive Therapy for Anxiety and Depression: Guided Workbook with Prompts to Break Free from Worry, Rumination, and Overthinking
From 26,94 EUR
Overthinking and Rumination Workbook for Men: A No-Therapy Guide to Stop Mental Spirals, Let Go of Worry, and Regain Control
From 14,39 EUR
How to Stop Overthinking: Keep Worry, Overanalyzing, Rumination, Intrusive Thoughts From Controlling Your Life, and Find Inner Peace
From 28,46 EUR
How To Deal With Anxiety, Worry, & Fear: Everyday Strategies to Overcome Overthinking and Emotional Stress
From 7,41 EUR
The Worry Unwinder Complete Atlas: A Cross-Indexed Field Guide to Night & Sleep, Health Anxiety, Work Overthinking, and Social Rumination (The Worry Unwinder Method)
From 24,51 EUR
Calm The Storm of Overthinking: Simple and Effective Strategies to Combat Constant Worry and Negative Self-Talk
From 8,17 EUR