The Nervous System Reset Workbook: Your 8-Week Somatic Protocol — Polyvagal Practices, Cortisol-Lowering Routines & Daily Regulation Trackers for Women Who Feel Everything Over 35

The Nervous System Reset Workbook: Your 8-Week Somatic Protocol — Polyvagal Practices, Cortisol-Lowering Routines & Daily Regulation Trackers for Women Who Feel Everything Over 35

Independently published

Pages: 125, Paperback, Independently published

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