Chair Tai Chi for Seniors: Gentle Seated Exercises to Move Freely Again, Rebuild Strength and Stay Independent in Just 10 Minutes a Day | Step-by-Step Illustrations and Video Tutorials

Chair Tai Chi for Seniors: Gentle Seated Exercises to Move Freely Again, Rebuild Strength and Stay Independent in Just 10 Minutes a Day | Step-by-Step Illustrations and Video Tutorials

Independently published

Pages: 133, Paperback, Independently published

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