Eat Against the Clock: Circadian Nutrition and Meal Plan for Night Shift Workers, Nurses, and Rotating Schedules — Reset Metabolism, Sleep, and Energy with Time-Restricted Eating

Eat Against the Clock: Circadian Nutrition and Meal Plan for Night Shift Workers, Nurses, and Rotating Schedules — Reset Metabolism, Sleep, and Energy with Time-Restricted Eating

Independently published

Pages: 152, Paperback, Independently published

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