Chair Tai Chi for Seniors: 16 Illustrated Exercises for Balance, Mobility, Flexibility & a 15-Minute Morning Routine: Simple Seated Movements for ... Stability, Strength and Daily Wellness

Chair Tai Chi for Seniors: 16 Illustrated Exercises for Balance, Mobility, Flexibility & a 15-Minute Morning Routine: Simple Seated Movements for ... Stability, Strength and Daily Wellness

Independently published

Pages: 40, Paperback, Independently published

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