The 5-Minute Brain: Micro-Habits for the Adult with ADHD: Simple, shame-free systems for beating the start-line paralysis, managing your focus, and reclaiming your life.

The 5-Minute Brain: Micro-Habits for the Adult with ADHD: Simple, shame-free systems for beating the start-line paralysis, managing your focus, and reclaiming your life.

Independently published

Pages: 52, Paperback, Independently published

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