Somatic Therapy Workbook: 10-Minute Somatic Exercises for Nervous System Regulation, Stress Relief, Healing Trauma, and Cultivating Self-Compassion

Somatic Therapy Workbook: 10-Minute Somatic Exercises for Nervous System Regulation, Stress Relief, Healing Trauma, and Cultivating Self-Compassion

Independently published

Pages: 133, Paperback, Independently published

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