The Neuro Divergent Mind Workbook - DBT, CBT & ACT for Emotional Balance: How to Master Self-Regulation, Improve Mental Clarity, and Break Free from Emotional Overwhelm

The Neuro Divergent Mind Workbook - DBT, CBT & ACT for Emotional Balance: How to Master Self-Regulation, Improve Mental Clarity, and Break Free from Emotional Overwhelm

Independently published

Pages: 207, Paperback, Independently published

Compare prices (1 shop)

Sort: Price: lowest first Price: highest first

shop	Price	Action
	20,90 GBP	Go to shop

Similar products

The Neuro Divergent Mind Workbook: Practical CBT, DBT, And ACT Tools For Adults To Reduce Emotional Overwhelm And Strengthen Executive Skills
From 9,67 EUR
The Neurodivergent Mind Workbook - DBT, CBT & ACT for Emotional Balance: How to Master Self-Control, Enhance Mental Clarity, and Escape Emotional Overwhelm
From 29,99 EUR
Emotional intelligence for Black Men and Women With ADHD: Unlocking Clarity, focus and fulfillment as a Neuro divergent Individual
From 9,68 EUR
The Unwanted Thoughts and Intense Emotions Workbook : CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
From 17,89 EUR
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
From 17,87 EUR
The Inattentive ADHD Workbook for Adults: CBT, DBT, ACT & Somatic Tools to Improve Focus, Ease Overwhelm and Reclaim Your Sense of Self
From 17,84 EUR