Southern Praying Mantis Kung Fu: A Guide to Iron Palm and Finger Conditioning (New Edition): Foundational Methods for Developing Striking Power, Hand Toughness, and Application in the Art

Southern Praying Mantis Kung Fu: A Guide to Iron Palm and Finger Conditioning (New Edition): Foundational Methods for Developing Striking Power, Hand Toughness, and Application in the Art

Independently published

Pages: 88, Hardcover, Independently published

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