Tai Chi for Seniors Over 60: Improve Balance, Ease Stiffness, and Reduce Joint Pain and Fall Risk With 10-Minute Daily Tai Chi Through a 4-Week Program to Help you Stay Strong, Steady, and Confident

Tai Chi for Seniors Over 60: Improve Balance, Ease Stiffness, and Reduce Joint Pain and Fall Risk With 10-Minute Daily Tai Chi Through a 4-Week Program to Help you Stay Strong, Steady, and Confident

Independently published

Pages: 116, Hardcover, Independently published

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