Gentle Tai Chi & Qigong for Seniors Over 60: Step-by-Step Seated and Standing Routines with a 28-Day Plan to Boost Balance, Energy & Independence (Gentle Movement for Seniors)

Gentle Tai Chi & Qigong for Seniors Over 60: Step-by-Step Seated and Standing Routines with a 28-Day Plan to Boost Balance, Energy & Independence (Gentle Movement for Seniors)

Independently published

Pages: 135, Paperback, Independently published

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