Somatic Exercise Secrets For Beginners: 30-day blueprint to ease chronic pain, alleviate anxiety, and calm your nervous system in under 10 minutes a day.

Somatic Exercise Secrets For Beginners: 30-day blueprint to ease chronic pain, alleviate anxiety, and calm your nervous system in under 10 minutes a day.

Independently published

Pages: 215, Hardcover, Independently published

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