Chair Yoga for Seniors Over 60: Gentle, Seated and Standing Routines to Ease Aches, Build Strength, and Reclaim Your Mobility in Just 15 Minutes a Day

Chair Yoga for Seniors Over 60: Gentle, Seated and Standing Routines to Ease Aches, Build Strength, and Reclaim Your Mobility in Just 15 Minutes a Day

Independently published

Pages: 172, Paperback, Independently published

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