Vagus Nerve Book: 50 Proven Exercises to Master Your Nervous System, Reduce Inflammation, Relieve Anxiety, Improve Sleep, and Restore Digestion Using Breathwork, Cold Exposure, Movement & Sound

Vagus Nerve Book: 50 Proven Exercises to Master Your Nervous System, Reduce Inflammation, Relieve Anxiety, Improve Sleep, and Restore Digestion Using Breathwork, Cold Exposure, Movement & Sound

Independently published

Pages: 109, Hardcover, Independently published

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