Somatic Exercises for Beginners Unlocked: Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety

Somatic Exercises for Beginners Unlocked: Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety

Independently published

Pages: 119, Paperback, Independently published

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