Core and Balance Training For Seniors: A Fitness Guide For Seniors Offering Simple 5-Minute Workouts to Improve Your Posture, Gain Confidence and Prevent Injury

Core and Balance Training For Seniors: A Fitness Guide For Seniors Offering Simple 5-Minute Workouts to Improve Your Posture, Gain Confidence and Prevent Injury

Independently published

Pages: 130, Hardcover, Independently published

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