40 CORE EXERCISES FOR SENIORS OVER 50: Simple Workouts for Strengthening the Core Muscles, Reclaim Strength, Building Balance, Prevent Fall and Discover the Fountain of Vitality.

40 CORE EXERCISES FOR SENIORS OVER 50: Simple Workouts for Strengthening the Core Muscles, Reclaim Strength, Building Balance, Prevent Fall and Discover the Fountain of Vitality.

Independently published

Pages: 82, Paperback, Independently published

Compare prices (1 shop)

Sort: Price: lowest first Price: highest first

shop	Price	Action
	7,37 GBP	Go to shop

Similar products

FUEL YOUR LIFE: Reclaim Your Vitality and Discover the Power Within
From 10,25 EUR
MILITARY CALISTHENICS FOR SENIORS OVER 60: Simple Daily Exercises to Reclaim Vitality, Sharpen Coordination, Strengthen Core Stability, and Support Long-Term Health
From 15,16 EUR
Reclaim Your Longevity: Discover Your Inner Power to Thrive - Manage Inflammation, Protect Memory and Age with Vitality
From 8,15 EUR
Tai Chi For Weight Loss: The Complete 28-Day Low-Impact Program to Burn Fat, Strengthen Your Core, Restore Vitality, and Reclaim Balance With Simple 10-Minute Daily Exercises
From 11,82 EUR
Grow Younger, Live Deeper: Discover Your Life Season, Reclaim Your Vitality, and Age Backwards from the Inside Out (Longevity)
From 6,04 EUR
Vitality Guide to Isometric Exercise for Chronic Migraines: Unlock Lasting Relief and Strengthen Your Core: 17
From 16,13 EUR