Chair Yoga Guide for Seniors: Easy and Effective Exercises for Improved Flexibility, Strength, and Mobility, With Routines and 28-Day challenge for over 60

Chair Yoga Guide for Seniors: Easy and Effective Exercises for Improved Flexibility, Strength, and Mobility, With Routines and 28-Day challenge for over 60

Independently published

Pages: 134, Paperback, Independently published

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