Regulate me now: A go-to guide to self-soothe your Nervous System Dysregulation, calm chronic stress, anxiety, and CPTSD / complex trauma for immediate relief and ease

Regulate me now: A go-to guide to self-soothe your Nervous System Dysregulation, calm chronic stress, anxiety, and CPTSD / complex trauma for immediate relief and ease

Majosta

Pages: 56, Paperback, Independently published

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