BALANCE & STRENGTH TRAINING FOR SENIORS 101: SIMPLE HOME EXERCISES TO IMPROVE CORE STRENGTH, STABILITY AND POSTURE

BALANCE & STRENGTH TRAINING FOR SENIORS 101: SIMPLE HOME EXERCISES TO IMPROVE CORE STRENGTH, STABILITY AND POSTURE

Independently published

Pages: 254, Paperback, Independently published

Compare prices (1 shop)

Sort: Price: lowest first Price: highest first

shop	Price	Action
	10,98 GBP	Go to shop

Similar products

Balance Exercises for Seniors: Easy to Perform Fall Prevention Workouts to Improve Stability and Posture (Strength Training for Seniors)
From 12,39 EUR
Balance Exercises for Seniors: Easy to Perform Fall Prevention Workouts to Improve Stability and Posture (Strength Training for Seniors)
From 20,67 EUR
Morning Workout for Older Men: Quick and Easy Seated Exercises for Seniors to Improve Balance, Strength, Stability, Flexibility, and Posture for Independence at Home
From 7,40 EUR
77 Body Weight and Dumbbell Exercises for Seniors: A Guide to Safe and Effective Strength Training and Workouts to Improve Stability, Posture, and Wellbeing Over 60 (Strength Training for Seniors)
From 10,99 EUR
Osteoporosis Exercises for Seniors Over 60: Safe Strength, Balance and Posture Routines to Support Bone Health, Improve Stability and Move with Everyday Confidence (Senior Wellness Series)
From 14,12 EUR
Core Strength for Seniors Over 60: Simple 10-Minute Seated and Standing Exercises to Improve Posture, Balance, Stability and Everyday Strength Without Getting on the Floor (Senior Wellness Series)
From 14,88 EUR