Fitness Freedom for Seniors: 20 Simple Yoga Positions to Regain Your Strength and Independence

Fitness Freedom for Seniors: 20 Simple Yoga Positions to Regain Your Strength and Independence

Independently published

Pages: 196, Paperback, Independently published

Compare prices (1 shop)

Sort: Price: lowest first Price: highest first

shop	Price	Action
	12,99 GBP	Go to shop

Similar products

The Strength to Stand: Regaining Independence and Reversing Frailty in Seniors with Progressive Resistance Exercise: Your 12-Week Exercise Program to Reverse Frailty, Regain Strength and Indepence.
From 19,99 EUR
Chair Exercises for Seniors: Easy 10-Minute Step-by-Step Illustrated Workouts to Build Strength, Enhance Flexibility and Improve Balance to Regain Independence
From 11,01 EUR
Independence for Life : The Complete Guide to Building Strength and Regaining Mobility Beyond 50
From 16,39 EUR
Chair Yoga for Seniors: Help Relieve Pain, Prevent Falls, And Boost Mobility For Greater Independence (Fitness Freedom for Seniors)
From 11,99 EUR
Independence for Life: The Complete Guide to Building Strength and Regaining Mobility Beyond 50
From 15,30 EUR
CHAIR TAI CHI FOR SENIORS OVER 60: Gentle 28-Day Illustrated Program to Regain Balance, Strength & Independence From Your Chair (easy tai chi for seniors with illustrations)
From 14,73 EUR