Strength Training for Women Over 40: The importance of building and maintaining muscle, including 10 workouts to increase your strength.

Strength Training for Women Over 40: The importance of building and maintaining muscle, including 10 workouts to increase your strength.

Independently published

Pages: 78, Paperback, Independently published

Compare prices (1 shop)

Sort: Price: lowest first Price: highest first

shop	Price	Action
	11,25 GBP	Go to shop

Similar products

Effective Exercises For Sufferers Of Hip Joint Pain: Maintain And Increase Your Muscle Strength
From 7,32 EUR
The Dumbbell Workout Handbook: Strength and Power: 100 Workouts to Build Muscle, Add Strength and Increase Performance
From 12,29 EUR
The Dumbbell Workout Handbook: Strength And Power : 100 Workouts to Build Muscle, Add Strength and Increase Performance
From 12,29 EUR
Strength Training for Seniors: Build Muscle and Increase Mobility With a 12-Week Workout Plan
From 10,44 EUR
Bodybuilding Dumbbell Home Training: Workouts For A Whole Year Building Muscle and Increase Strength
From 19,48 EUR
Bodybuilding Dumbbell Home Training: Workouts For A Whole Year Building Muscle and Increase Strength
From 15,04 EUR