CHAIR YOGA FOR SENIORS: STRETCH AND REPAIR FROM THE SEAT OF YOUR CHAIR! MINDFUL PRACTICES TO IMPROVE STRENGTH, BALANCE, AND FLEXIBILITY WITH GENTLE SEATED YOGA EXERCISES

CHAIR YOGA FOR SENIORS: STRETCH AND REPAIR FROM THE SEAT OF YOUR CHAIR! MINDFUL PRACTICES TO IMPROVE STRENGTH, BALANCE, AND FLEXIBILITY WITH GENTLE SEATED YOGA EXERCISES

Independently published

Pages: 218, Hardcover, Independently published

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