Adult ADHD Journal: Track ADHD Symptoms & Triggers, Implement Lifestyle Changes e.g. Sleep Schedules and Mindful Eating, Problem Area Worksheets, ... and ADHD Quotes + Self Esteem Exercises!

Adult ADHD Journal: Track ADHD Symptoms & Triggers, Implement Lifestyle Changes e.g. Sleep Schedules and Mindful Eating, Problem Area Worksheets, ... and ADHD Quotes + Self Esteem Exercises!

Independently published

Pages: 171, Paperback, Independently published

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