Guide to Seated poses and Cardio Exercises for Seniors: Improve Flexibility, Regain Balance, Build Strength, and Reduce stiffness for just 10 minutes a day.

Guide to Seated poses and Cardio Exercises for Seniors: Improve Flexibility, Regain Balance, Build Strength, and Reduce stiffness for just 10 minutes a day.

Independently published

Pages: 63, Paperback, Independently published

No offers available for this product at the moment.