Chair Yoga, Balancing and Wall Pilates: Empowering Seniors with Exercises to Improve Health, Flexibility, and Mobility to Prevent Falls and Injuries

Chair Yoga, Balancing and Wall Pilates: Empowering Seniors with Exercises to Improve Health, Flexibility, and Mobility to Prevent Falls and Injuries

Majosta

Pages: 216, Paperback, Independently published

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