Living Namaste : A Practical Guide to Mindfulness, Yoga, and Building Community

Name: Living Namaste : A Practical Guide to Mindfulness, Yoga, and Building Community
Brand: Inner Traditions Bear and Company

Inner Traditions Bear and Company

Living NamasteA Practical Guide to Mindfulness, Yoga, and Building Community\nAuthor(s): Jeremy David Engels\nFormat: Paperback\nPublisher: Inner Traditions Bear and Company, United States\nImprint: Inner Traditions Bear and Company\nISBN-13: 9798888503034, 979-8888503034\nSynopsis\nA practical guide to embodying the principles of namaste in everyday life\n\nAn appealing manual that offers encouraging methods for pursuing a happier and more connected [url] Reviews\n\n Defines the meaning of namaste and explains how to apply it in daily interactions to build stronger communities\n\n Offers practical strategies to develop self-awareness and compassion, foster deeper connections with others, and support mutual growth\n\n Includes exercises, mindfulness meditations, and svadhyaya (self-study) practices to deepen personal growth and understanding\n\nNamaste is a Sanskrit greeting that means I bow to the divine in you. It has become a common phrase to say at the end of yoga classes, but as.