ELEMENT - YOGA FOR WEIGHT LOSS (DVD, 2010) (BRAND NEW & SEALED) FREEPOST
Element: Yoga For Weight Loss \n\nElement: Yoga For Weight Loss \n\nAudience Rating: Exempt\n\nDirector: Andrea Ambandos\n\nEdition: Normal\n\nGenre: Special Interest\n\nManufacturer: Platform Entertainment\n\nNumber Of Discs: 1\n\nRegion Code: DVD: 2 (Europe, Japan, Middle East...)\n\nRelease Date: 2010-03-01\n\nActors: Eshley Turner\n\nE A N: 5060020628979\n\nFilm/ T V Title: Element: Yoga For Weight Loss \n\nFormat: DVD\n\nEncoding: PAL\n\nA regular yoga practice is ideal for achieving and maintaining a healthy weight. Filmed in a lush garden overlooking the Pacific Ocean, this dynamic yoga practice focuses on both the physical and mental factors that can affect weight. Physically it combines active vinyasa flow sequences with strengthening poses for optimal body conditioning. The vinyasa flows elevate the heart rate and burn calories while the strengthening poses build muscle and create a more toned, streamlined physique. Mentally this program will help develop the inner strengthy
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