Yogalates 8

Yogalates 8

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Kick-start your fitness journey with this motivating weight loss workout DVD bundle featuring three popular exercise programmes designed to help improve fitness, flexibility, strength and overall wellbeing. Whether you're looking to lose weight, tone up, improve posture or simply become more active, these easy-to-follow workouts offer a variety of approaches including yoga, yogalates and structured fitness training suitable for home exercise routines.\n\nIncluded in this bundle are Yogalates: Dynamic Weight Loss, The Lose Weight Workout with Mykyla Dodd and Yoga For Weight Loss by Kisen. These programmes combine stretching, flexibility training, low-impact exercise and calorie-burning routines aimed at helping you achieve your fitness goals from the comfort of your own home. Ideal for beginners and anyone looking to add variety to their workout schedule.\n\nAll DVDs are supplied in their original cases. Please see photographs for the exact items and overall condition.

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