Overthinking No More,Your Mind, Your Rules HB,Resolution Rebellion 3 Books Set

Description:\nYour Mind, Your Rules: Take control of your thinking to transform your life[Hardcover] :\nIf you find yourself repeating the same patterns, facing the same obstacles and wondering why willpower alone never seems to be enough, the problem isn't you. Every one of us lives with an extraordinary piece of equipment: the mind. Yet without ever being taught how to use it, we allow it to run our lives in ways that limit our potential rather than unlock it.The good news is that change is possible, and it doesn't have to take years. In Your Mind, Your Rules, globally renowned therapist Marisa Peer explains 16 powerful rules that transform your mind, so that it can work for you, not against you.\nThe Resolution Rebellion : \nTIRED OF SETTING GOALS THAT FEEL LIKE PUNISHMENT? THIS IS YOUR PERMISSION SLIP TO QUIT PLAYING BY THE JANUARY RULEBOOK. FORGET FORCING STRUCTURE WHERE YOU NEED SOFTNESS. THIS MANIFESTO UNPACKS WHY TRADITIONAL RESOLUTIONS DON\u2019T WORK\u2014AND WHAT MIGH: