Claudia Hammond & Jaclyn Dunne & Sylvie Trentham Unisex Overwhelmed By Claudia Hammond, Mind Body Miracle By Jaclyn Dunne & Overthinking No More By Sylvie Trentham 3 Books Collection Set
Claudia Hammond & Jaclyn Dunne & Sylvie Trentham
Description. Titles in the Set:. Overwhelmed [Hardcover]. Mind Body Miracle [Paperback]. Overthinking No More [Paperback]. Condition:BRAND NEW. Format:Mixedlot. ISBN:9789124204082. Overwhelmed [Hardcover]:. In this liberating new book, award-winning writer and presenter of BBC Radio 4's All in the Mind Claudia Hammond helps us to take the pressure off with a psychological toolkit that is both practical and evidence-based.. Each chapter addresses a particular problem that can trap us into feeling overwhelmed - from procrastination to the fear of regret, imposter syndrome, perfectionism and a seemingly never-ending to-do list - and offers science-backed solutions.. Mind Body Miracle [Paperback]:. Don't wait for a miracle. Be one. Mind Body Miracle provides you with an easy-to-use toolkit of healthy habits and daily disciplines to get your mindset and body working at their best. Whether you need focus and clarity to achieve a goal, want to take the health of your mind and body to the nex...
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